Counseling and Therapy Services
I have a general Psychotherapy practice in my Westchester and New York City offices which means that I see people with many different kinds of issues they want to explore. I offer individual therapy and counseling, couples and relationship counseling, family therapy, and group therapy. Additionally, I offer coaching to executives and managers.
Some call me because they’re going through a life transition (new relationship, new baby, move, new job or loss of job, etc.), are having problems in a relationship, feel anxious or depressed, have panic attacks, OCD, or feel stuck in their life. I work with people who have experienced traumas such as rape and abuse and have been very successful in helping them move on with their lives.
I am passionate about my profession and consider each person with whom I work to be special. When meeting with me we will develop tools, techniques and strategies that are tailor made just for you. In our sessions, you can expect to gain insight, get guidance and leave with something new to think about or try.
Because I have been practicing for over 25 years, I have had years of training in many different therapeutic techniques such as Hypnotherapy, Rapid Resolution Therapy, Cognitive Behavioral Therapy (CBT), Conflict Resolution, Solution Focused Therapy, Parent Work, and a host of other approaches.
I will work with you in a way that’s most comfortable for you. With all of my training, I believe that a Short Term Therapeutic approach is the most humanistic. I’m also available for telephone consultation and coaching in certain circumstances.
Some of the issues I can help you with are:
Abortion / Post Abortion Issues
Adjusting to Change / Life Transitions
Blended Family Issues
Divorce / Divorce Adjustment
Eating & Food Issues
Family of Origin Issues
|Grief, Loss, & Bereavement
Helplessness / Victimhood
Infidelity / Affair Recovery
LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
Life Purpose / Meaning / Inner-Guidance
Midlife Crisis / Midlife Transition
Mood Swings / Mood Disturbance
Post Partum Depression
|Pregnancy & Birthing
Prejudice / Discrimination
Relationships & Marriage
Obsessions & Compulsions (OCD)
Sensitivity to Criticism
Social Anxiety / Phobia
Young Adult Issues
Please feel free to contact me to discuss whether or not your concerns warrant counseling.