Counseling and Therapy Services

I have a general Psychotherapy practice in my Westchester and New York City offices which means that I see people with many different kinds of issues they want to explore. I offer individual therapy and counseling, couples and relationship counseling, family therapy, and group therapy.  Additionally, I offer coaching to executives and managers.

Some call me because they’re going through a life transition (new relationship, new baby, move, new job or loss of job, etc.), are having problems in a relationship, feel anxious or depressed, have panic attacks, OCD, or feel stuck in their life.  I work with people who have experienced traumas such as rape and abuse and have been very successful in helping them move on with their lives.

I am passionate about my profession and consider each person with whom I work to be special.

I am passionate about my profession and consider each person with whom I work to be special.  When meeting with me we will develop tools, techniques and strategies that are tailor made just for you. In our sessions, you can expect to gain insight, get guidance and leave with something new to think about or try.

Because I have been practicing for over 25 years, I have had years of training in many different therapeutic techniques such as Hypnotherapy, Rapid Resolution Therapy, Cognitive Behavioral Therapy (CBT), Conflict Resolution, Solution Focused Therapy, Parent Work, and a host of other approaches.

I will work with you in a way that’s most comfortable for you. With all of my training, I believe that a Short Term Therapeutic approach is the most humanistic. I’m also available for telephone consultation and coaching in certain circumstances.

Some of the issues I can help you with are:

Abandonment
Abortion / Post Abortion Issues
Academic Concerns
Adjusting to Change / Life Transitions
Agoraphobia
Anger
Anxiety
Attachment Issues
Blended Family Issues
Body Image
Career Choice
Communication Problems
Control Issues
Depression
Divorce / Divorce Adjustment
Eating & Food Issues
Emotional Abuse
Emotional Overwhelm
Emptiness
Family of Origin Issues
Family Problems
Forgiveness
Grief, Loss, & Bereavement
Habits
Fear
Fertility Issues
Helplessness / Victimhood
Identity Issues
Inadequacy
Individuation
Infidelity / Affair Recovery
Internet Addiction
Irritability
Isolation
LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues
Life Purpose / Meaning / Inner-Guidance
Men’s Issues
Midlife Crisis / Midlife Transition
Mood Swings / Mood Disturbance
Multicultural Concerns
Parenting
Phobias
Post Partum Depression
Pre-Marital Counseling
Pregnancy & Birthing
Prejudice / Discrimination
Relationships & Marriage
Obsessions & Compulsions (OCD)
Panic
Self-Care
Self-Confidence
Self-Criticism
Self-Doubt
Self-Esteem
Self-Love
Sensitivity to Criticism
Shame
Social Anxiety / Phobia
Stress
Trust Issues
Values Clarification
Women’s Issues
Workplace Issues
Worry
Worthlessness
Young Adult Issues

Please feel free to contact me to discuss whether or not your concerns warrant counseling.

Contact Linda